I came across this video on The Unnecesarean’s Facebook page today. Jill is one of my favorite people on the planet. For the work she does and for her sense of humor. So I wanted to pass this on because not only is it hilarious, but it’s also absolutely serious – we DO need to […]
Music is so important. It can heal and inspire. It lifts up and brings joy. Body image and self-love are such a major issue these days that it seems to be a recurring theme in music. I thought it would be really powerful if we collaborated and came up with a list to recommend for […]
Welcome to This is a Woman! I’ve long wanted to create this website and I’m so happy the time has finally arrived. I hope we can work together here to explore our body issues, where they come from and how we can heal them. I hope we can apply that work to deeper within us […]